Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

Breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. Breathwork can also help manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. It is also good in Pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

Breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. Breathwork can also help manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. It is also good in Pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

Breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. Breathwork can also help manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. It is also good in Pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

Join us and our community partners at CYCLEBAR Rancho Mirage for a fun ride celebrating the kick off of National Cancer Survivors Month in giving back to men’s emotional and physical health in our CYCLEBAR GIVES RIDE. We will have a special guest speaker, give a ways and sweet treats for all after the ride. Because Men who go through cancer ARE BRAVE TOO! Click here to sign up today!

Come hang out with us at the Yo-Bro, I'M BRAVE too! "meet up" and show off your courage while making new friends!

Yo-Bro, I'M BRAVE too! "meet up"

Come join us for a night of fun, laughter, and courage at Chi Chi Restaurant Inside the Avalon Hotel. This event is all about embracing your bravery and connecting with like-minded individuals who are ready to conquer their fears. Whether you're a seasoned pro at facing challenges or just starting your journey towards bravery, this meet up is the perfect place to share stories, offer support, and make new friends. Don't miss out on this opportunity to show the world just how brave you can be and THRIVE in Life After Cancer!

Tickets Here

* This is a cancer support /survivorship accountability group for men only. Limited space must be registered to attend*